By darleen barnard
Darleen Barnard is a NASM Certified Personal Trainer, Weight Loss Specialist, Behavior Change Specialist, and Life Coach. She has been approved by the National Academy of Sports Medicine to train other Certified Personal Trainers on her coaching techniques.
You can increase your chances of success by 91% just by setting goals!! This article will review the benefits of setting goals, types of goals, and the process to set life-changing goals. Read more here...
Darleen is a Certified Personal Trainer, Weight Loss Specialist, and Behavior Change Specialist. She has been in the healthcare industry for over 20 years.