By Darleen barnard
Darleen Barnard is a NASM Certified Personal Trainer, Weight Loss Specialist, Behavior Change Specialist, and Life Coach. She has been approved by the National Academy of Sports Medicine to train other Certified Personal Trainers on her coaching techniques.
Happiness isn't a result of something that happens to us. We are responsible for making ourselves happy. This article provides 6 things that anyone can do to increase their happiness. Read more now...
Darleen is a Certified Personal Trainer, Weight Loss Specialist, and Behavior Change Specialist. She has been in the healthcare industry for over 20 years.